Muscle Management Spa

Iron out those aches and pains with this invigorating body treatment. The go-to for runners, gym goers, Mums, Dads and anyone flagging from an active lifestyle. For around £17 you will get approximately 5 treatments plus two super balms that last months. You will need… x1 300g pouch of muscle management bath salts, x1 15g arnica cream and x1 30g Muscle Management Balm.

1 - Take a soak in your muscle management bath salts after any exercise, the black pepper will increase circulation and relax your muscles. For the shower, you could substitute this for a 3 pack of hocus mood melts.

2 - After your bath or shower, apply a small amount of arnica cream to any particular area of achiness. This speeds up  the recovery of damaged muscles.

3 - Finally, massage our muscle management balm into any affected areas for instant soothing.

Bonus tip* we have lots of other products in our muscle management range which we’d recommend exploring below.